Programs
Three premium paths, one calm methodology.
Every NeuroPhoenix program is built on the same four-stage method — meeting you exactly where you are, and walking with you toward what's next.
Understand
Where you are today, honestly.
Support
Tools, warmth, and community.
Empower
Confidence and daily strategies.
Transform
A meaningful life, beyond survival.
Begin
Rise
Who it's for. Families beginning their journey.
What you'll gain. Clarity, structure, and a calm first plan.
4 weeks · Weekly 1:1 sessions
- Two private coaching sessions
- Personal action plan
- Resource pack & next steps
- Email check-ins between calls
Rebuild
Restore
Who it's for. Mothers rebuilding wellbeing and preventing burnout.
What you'll gain. Energy, boundaries, and a return of identity.
8 weeks · Weekly 1:1 sessions
- Weekly 1:1 sessions with Helen
- Reflection workbook & practices
- Nervous-system regulation tools
- Voice-note support between calls
Transform
Phoenix
Who it's for. Families ready for deep, long-term transformation.
What you'll gain. Family organization, resilience, and a new rhythm.
3–6 months · Bi-weekly deep sessions
- Bi-weekly deep coaching sessions
- Family organization framework
- Personalized long-term roadmap
- Priority access & premium resources
Frequently asked questions
Who are these programs for?+
Autism families and mothers navigating diagnosis, burnout, or a season of transition — anyone ready to move from overwhelm to a calmer, more confident life.
Do you work in Spanish and English?+
Yes. All programs are available in both languages.
How do I know which program fits me?+
Start with a free discovery call. We'll listen, ask questions, and recommend the path that meets you where you are.
Are sessions online?+
Yes — all sessions are held virtually so you can meet from anywhere in the world.
Can I upgrade later?+
Absolutely. Many families begin with Rise and move into Restore or Phoenix as new needs emerge.